Ingredients:
- 7x Ripe spotty bananas
- 250g/0.5lb Frozen mango chunks
- 2TBSP Hemp seeds
- 100g/0.2lb Fresh spinach
- 100g/0.2lb Medjoul dates
Method: Blend all ingredients in a high speed blender until smooth and enjoy. This smoothie is great for breakfast or lunch.
Macro nutrients breakdown:
- Protein: 13.9g
- Net carbs: 239g
- Fat: 9.4g
